Last week I posted a Instagram post inviting comments from my followers, to hear them share their experiences on the most effective ways to have difficult conversations with Cholerics. It’s always fascinating to learn how others have used this knowledge
The Healthy Foundations Season 1 podcasts will be posted here
If there were a competition for natural self-doubters, Melancholics would get the gold medal, followed by the Phlegmatic in a close second for silver. Then, the Choleric would come in for the bronze medal, while the Sanguine is likely to
You’ve gone to school, university, and held down a few interesting jobs. Life is difficult, but hard work and graft are rewarded. You’ve heard this all your life, but you’ve seen that some are rewarded more amply than others. The
You would think that having a fixed innate nature, as the Know Yourself Framework asserts, is limiting. You would be forgiven for thinking that it pigeonholes you and allows people to lazily fix you into some category or another. We
You’ve been to school and have probably done very well. Then there was University by then you’d learned to play the game. Then career came and you find yourself doing what you should, getting paid for it but still there
Healing from your centre means to discover your true self. It is to find balance, harmony and integration within. It involves connecting with your innermost being, your intuition, and your heart, but to do this we first have to create
Alienation is at the heart of our scientific power technique. Our scientific specialisation has first fractured human beings and human experience into clear areas of study, with their own specialisations, reducing the study of human beings into the facets of
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On the 14th of April 2020 the estimated death toll from the CoViD-19 was 120,600. The United States with its population of over 330 million, accounts for over 23,000 of those deaths, with over 10,000 of these being from