You’ve gone to school, university, and held down a few interesting jobs. Life is difficult, but hard work and graft are rewarded. You’ve heard this all your life, but you’ve seen that some are rewarded more amply than others. The
Last week I posted a Instagram post inviting comments from my followers, to hear them share their experiences on the most effective ways to have difficult conversations with Cholerics. It’s always fascinating to learn how others have used this knowledge
On the 14th of April 2020 the estimated death toll from the CoViD-19 was 120,600. The United States with its population of over 330 million, accounts for over 23,000 of those deaths, with over 10,000 of these being from
The Corona virus or OVID-19, which is a virus which causes flu-like symptoms including upper-respiratory tract disease. It is from a family of viruses which cause up to a third of flus and colds, there
The mode of the underworld or subconscious is the most active aspect of our minds. It is constantly active and hidden in the background. Rising up through our underworld to the forefront of our minds come our emotions. They are
When I started out as a Naturopathic Herbalist, I began to worry that people would call me ‘The Water Doctor’ followed closely by ‘The Sleep Doctor’, since I would repeat advice on water and sleep so often. I have often
We are born with as much as 80% of water in our bodies. However as we age this water content reduces to as little as 45% by old age. That is a 35% decrease, in a 60kg person this is
The Healthy Foundations Season 1 podcasts will be posted here
Qui-Yue Chen from China asks an excellent question about how the temperaments of food affects menstrual health. Thank you Qui-Yue for your excellent question.
The Incredible blessings of Idleness
Our society is built on work. It is structured so that we must work. Our economy is a credit based or debt based economy, so that we, endebted, must work to pay our debts. Check